Teretane

Sve što ne paše u ostale forume ide ovdje.
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Hec
Posts: 3184
Joined: 27 Jul 2007, 00:34

Re: Teretane

Post by Hec » 12 May 2010, 14:03

Neam veze, bolje i tome nego o napumpavanju misica bez razloga :D
"Six strings to cover fear..."
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Wendigo
Posts: 14771
Joined: 08 Nov 2006, 17:10
Location: Dublin, Ireland

Re: Teretane

Post by Wendigo » 12 May 2010, 14:06

Hec wrote:Neam veze, bolje i tome nego o napumpavanju misica bez razloga :D
možemo otvoriti neki martial arts topic, ali s time se horrorhr još više počinje bližiti forumhr-u. :lol:
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Niko12345
Posts: 3
Joined: 23 Jun 2010, 13:47

Re: Teretane

Post by Niko12345 » 23 Jun 2010, 13:56

Jeli ko koristi kakav program vijezbi za ovaj perfect pushup ili to sami kombinirate nasumicno!
Ako ko ima kakav program vijezbi nek napise!
Hvala!
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Wendigo
Posts: 14771
Joined: 08 Nov 2006, 17:10
Location: Dublin, Ireland

Re: Teretane

Post by Wendigo » 23 Jun 2010, 14:05

Niko12345 wrote:Jeli ko koristi kakav program vijezbi za ovaj perfect pushup ili to sami kombinirate nasumicno!
Ako ko ima kakav program vijezbi nek napise!
Hvala!
http://perfectonline.com/store/index.php/pushup_videos
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Niko12345
Posts: 3
Joined: 23 Jun 2010, 13:47

Re: Teretane

Post by Niko12345 » 23 Jun 2010, 14:22

Kakvi su rezultati jeli to valja sta??
Kako ti treniras sa ovim??
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Wendigo
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Joined: 08 Nov 2006, 17:10
Location: Dublin, Ireland

Re: Teretane

Post by Wendigo » 23 Jun 2010, 17:01

rezultati su vidljivi već nakon tjedan dana poštenog treninga.
vježbam onako kako je prikazano na linku iznad. ja osobno koristim široki i uski hvat, ovisi...
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Niko12345
Posts: 3
Joined: 23 Jun 2010, 13:47

Re: Teretane

Post by Niko12345 » 23 Jun 2010, 17:55

A jeli vijezbas svaki dan ili jedan dan vijezbas pa jedan ne vijezbas!
koliko serija radis??
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Eat Your Brains
Posts: 1089
Joined: 02 Jan 2009, 02:56

Re: Teretane

Post by Eat Your Brains » 23 Jun 2010, 18:58

Evo mene natrag..bez razloga sam benco 180kg bas,jer volim napumpavati svoje velike misice bez razloga.
I like to eat things.
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Wendigo
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Joined: 08 Nov 2006, 17:10
Location: Dublin, Ireland

Re: Teretane

Post by Wendigo » 23 Jun 2010, 21:58

Eat Your Brains wrote:Evo mene natrag..bez razloga sam benco 180kg bas,jer volim napumpavati svoje velike misice bez razloga.
:lol: welcome back.
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A$H
Posts: 19055
Joined: 10 Oct 2006, 11:23
Location: Clubhouse

Re: Teretane

Post by A$H » 25 Jun 2010, 13:25

jos se ide u teretanu..a od ove subote i na krav maga.. :D
It's A Bird... It's A Plane... It's SUPERA$H!!
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Eat Your Brains
Posts: 1089
Joined: 02 Jan 2009, 02:56

Re: Teretane

Post by Eat Your Brains » 26 Jun 2010, 21:55

Biceps 50cm! :D
Fuck yeeeeah!
I like to eat things.
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Wendigo
Posts: 14771
Joined: 08 Nov 2006, 17:10
Location: Dublin, Ireland

Re: Teretane

Post by Wendigo » 27 Jun 2010, 15:33

A$H wrote:jos se ide u teretanu..a od ove subote i na krav maga.. :D
obavezno kupi štitnik za jaja.. :lol:
ja možda na jesen počnem trenirati wing chun.
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Dragonrage
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Re: Teretane

Post by Dragonrage » 28 Jun 2010, 10:35

A$H wrote:jos se ide u teretanu..a od ove subote i na krav maga.. :D

Kad si krenuo u teretanu??

Ja bih pod hino morao upisati bilo što...nabio sam 5 kila gore samo tako...ali nemam ni vremena za teretanu, ni neke pretjerane koristi od nje više. Napumpavat ne ne trebam, mišića ima dovljno...trebam nešto čisto kondicijski...

brijem da ću početi oper s trčanjem i biciklom, te laganini trbušnjaci i sklekovi...to bi mi trebalo biti dosta...
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callac
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Joined: 05 Feb 2009, 23:07
Location: Rosewood

Re: Teretane

Post by callac » 13 Jul 2010, 15:31

e, ja večeras krećem na boks, sestra već neko vrijeme ide na to i moram priznati da se super stesala. dva puta tjedno je baš boks i jednom tjedno po želji ili teretana ili aerobik, sauna... 260 kn za mjesec dana, nije tak prestrašno. već vidim da sam danas mrtva žena nakon toga :lol: nisam pomaknula niti jedan mišić u tijelu (osim ove na prstima kojima tipkam :lol: :lol: ) ohoho vremena,a godine me sustižu i lagano se gubi ona savršena guza iz mladosti... eto, javim utiske kad se vratim!
'Cause two can keep a secret
If one of them is dead.
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Wendigo
Posts: 14771
Joined: 08 Nov 2006, 17:10
Location: Dublin, Ireland

Re: Teretane

Post by Wendigo » 13 Jul 2010, 18:17

ajd sretno. pazi zube i nos! :zubifale:

ja u 9. mjesecu počinjem sa wing chunom, jedva čekam.
do tada si doma ponavljam neke tehnike i drillove koje sam naučio na probnom treningu. :D
+ sklekovi i bučice skoro svaki dan.
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